Are you nuts about nuts? [ABlNQOkQk]

Are you nuts about nuts? [ABlNQOkQk]

Most of us think that nuts are extremely healthy and must be had in good amounts on a daily basis. FACT: 👉Nuts are high on calories & also fat?? 👉A single serving of nuts therefore must not be more than 2 to 3 pieces at a time. CONCLUSION: ✅ Eating the right nuts in the "right quantity" can help to curb sugar cravings & provide you with energy & fat-soluble vitamins. EXAMPLE: #walnut #nuts #khyatirupani #weightloss #calories #weightlosstips #fatloss #breakfast #breakfastideas #highprotien #akhrot #almondsbenefits #nutrition #nutritionist #nutritiontips #egg #aisekyun

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