Are all calories created equal? [s8chka4R4]

Are all calories created equal? [s8chka4R4]

In this episode, Dr. Paul Saladino explains why they aren’t. The key to health, weight loss, and feeling your best lies in understanding how ultra-processed foods negatively affect your body, while unprocessed foods enhance your health. By focusing on whole, unprocessed animal and plant foods, you can drastically improve your health and well-being. 🔗 Watch the full episode to understand the true impact of the foods you eat and how to make better choices for your health: https://www.youtube.com/watch?v=g7mHXHsSxB4 Watch “The Ultimate Human Podcast with Gary Brecka” every Tuesday and Thursday at 9AM ET on YouTube: https://bit.ly/3RPQYX8 Follow The Ultimate Human on Instagram: https://bit.ly/3VP9JuR Follow The Ultimate Human on TikTok: https://bit.ly/3XIusTX Follow The Ultimate Human on Facebook: https://bit.ly/3Y5pPDJ Follow Gary Brecka on Instagram: https://bit.ly/3RPpnFs Follow Gary Brecka on TikTok: https://bit.ly/4coJ8fo Follow Gary Brecka on Facebook: https://bit.ly/464VA1H SUBSCRIBE TO: @ultimatehumanpodcast @garybrecka Download “The Ultimate Human with Gary Brecka” podcast on all your favorite platforms: https://bit.ly/3RQftU0 The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

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