Are Vitamin B Supplements Actually Bad for Your Sleep? [3mqQMcsTI]

Are Vitamin B Supplements Actually Bad for Your Sleep? [3mqQMcsTI]

Are vitamin B supplements actually bad for your sleep? In this video, we'll explore this question and more. We'll discuss the benefits and drawbacks of vitamin B supplements and discuss when to take them if you're looking to improve your sleep. https://www.buymeacoffee.com/LindsayDixon Full video here: Who is Most at Risk for Vitamin B12 Deficiency? What you need to know. https://youtu.be/SpjGZkd0N0M

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