Are EGGS bad for Cholesterol? #diet #eggs #weightloss #weightgain #cholesterol [1Mrr6V9fr]

Are EGGS bad for Cholesterol? #diet #eggs #weightloss #weightgain #cholesterol [1Mrr6V9fr]

While eggs do contain cholesterol, it's crucial to distinguish between dietary cholesterol and blood cholesterol. Research indicates that for many individuals, dietary cholesterol from eggs has a limited impact on blood cholesterol levels. he body regulates cholesterol production , and factors like saturated and trans fats in the diet can influence it more significantly than dietary cholesterol alone. Current evidence suggests that moderate egg consumption is generally considered safe for most people and may even have health benefits due to the nutrients they provide. Info Contact Number - 9840521650 Website - https://optimalnutritionprotocol.com/

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