Applications for weightloss #calorie count#BMI calculator #water tracker [i0z3TE7Xf]
Applications for weightloss #calorie count#BMI calculator #water tracker [i0z3TE7Xf]
Applicationsπ healthify meπ https://play.google.com/store/apps/details?id=com.healthifyme.basic BMI calculator π https://play.google.com/store/apps/details?id=com.splendapps.bmicalc water trackerπ https://goodcalculators.com/water-intake-calculator/ πβ€β€β€β€β€β€β€β€β€β€π waterminder application π https://play.google.com/store/apps/details?id=com.funnmedia.waterminder πΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉ Diet videosπ Dukan dietπ https://youtu.be/YdVtBddPQ2Y Intermittent fasting 5:2π https://youtu.be/CCG2llN7ne0 intermittent fasting 20:4π(keto style) https://youtu.be/apJrhUwz91k low carb diet 20:4π https://youtu.be/QC67dN5ojZE intermittent fasting 16:8π(low carb) https://youtu.be/oC-tOjPvdp0 OMAD dietπ https://youtu.be/nmZtijm6YA4 Protein rich foodπ https://youtu.be/vJV-hERAkEg Weightloss challenge π (1 month intermittent fasting 16:8 +low carb high protein diet) Day1_3 π https://youtu.be/t_zKY57chgA 4-6π https://youtu.be/eq5L2F2k-I8 7-9π https://youtu.be/K6z4gmNCb3M 10-12π https://youtu.be/6OoYwJuVArc 14-16π https://youtu.be/50pdCGXUFKA 17-19π https://youtu.be/IQ_e5wzLhLI 20_23π https://youtu.be/IeLwAas96UM 24_26π https://youtu.be/JvTmcJi-hm0 27_29π https://youtu.be/sKL_IabY83O Results of the challenge π https://youtu.be/BaPwy0leMj0 β€β€β€β€β€β€β€β€β€β€β€β€β€ Hi.. π IF you like this video don't forget to SUBSCRIBE πlikeπand shareπ«π¬π For more fitness, lifestyle related videos clickπ https://www.youtube.com/c/ThERiGhTTuRnTheRightTurn β€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈ ππππππππππ πΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉ weightloss challenge (3 days)π Day 1π https://youtu.be/6TyvjlsbzLg Day 2π https://youtu.be/sE6oaemN9F0 Day 3π https://youtu.be/VvL0pu_Ush8 πππππππππππ Exercise to follow (during diet)π part 1 https://youtu.be/KFVnohNE2H8 Part 2 https://youtu.be/VJvrxAVjoZs belly fat reduction https://youtu.be/nyjB2l9TkaI πππππππππππππ keto dietπ https://youtu.be/apJrhUwz91k Paleo dietπ https://youtu.be/6VXRU9DCv2E Dash dietπ https://youtu.be/ARL0DFE-q4g Japanese water therapy π https://youtu.be/50pdCGXUFKA Liquid dietπ https://youtu.be/xrPaDNPeKdU zig zag diet/calorie cycling π https://youtu.be/gcwHmp-oicc Hostellers 'diet planπ https://youtu.be/SuEFYUxtzCk post pregnancy dietπbreastfeeding women dietπ https://youtu.be/t22Z0JJ1btI or https://youtu.be/zeV1g3bXkI4 Military dietπ weightloss challenge (3 days)π Day 1π https://youtu.be/6TyvjlsbzLg Day 2π https://youtu.be/sE6oaemN9F0 Day 3π https://youtu.be/VvL0pu_Ush8 πππππππππππ Exercise to follow (during diet)π part 1 https://youtu.be/KFVnohNE2H8 Part 2 https://youtu.be/VJvrxAVjoZs belly fat reduction https://youtu.be/nyjB2l9TkaI Meditaranian dietπ https://youtu.be/LRQXlu8Q7RE Seed cycling π https://youtu.be/N8ME19SSPRw egg diet π https://youtu.be/uiEC-LrEOq4 GM dietπ https://youtu.be/C5L6n9vuFB8 PCOD /PCOS /Thyroid dietπ https://youtu.be/6ZRjYg_UimA Thyroid dietπ https://youtu.be/mP5kfOn9Guk β€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈ Difference between aerobic and strength training π https://youtu.be/6hz-D5Y-IPg πππππππππππππ Other exercises π 15minutes HIIT https://youtu.be/eDcwHT-67T4 Aerobics for tummy fat reduction π https://youtu.be/clzIf3n3d5E Aerobics for over all bodypart 1π https://youtu.be/KFVnohNE2H8 Aerobics for over all bodyPart 2π https://youtu.be/VJvrxAVjoZs Aerobics high intensity π https://youtu.be/36yP0om1QNY Lower body exercise π https://youtu.be/Oh1L5pkSan4 Breast reduction exercises π https://youtu.be/gJZKYEU0_ZY Face fat reduction exercises π https://youtu.be/7pPuHQ-L5KU Face fat improve exercise π https://youtu.be/dCXcuXJ40s0 πππππππππππ My weightloss journey π https://youtu.be/MjUX7klnSH0 benefits of waterπ https://youtu.be/_drkL4MNp14 πππππππππ Be in touch π Insta :U4therightturn Fb_The Right Turn Email :veenasugathanveena@gmail.com ππππππππππππππ Thanks for watching π
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Aired: December 3rd 2024
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