American Style Grits Pre Workout Meal | Give this a go! [oyXvEibyN]

American Style Grits Pre Workout Meal | Give this a go! [oyXvEibyN]

After enjoying all the foods and training over in America, I have picked up a couple new favourite meals and add ons to nutrition. In this video I am using Quaker Grits to create a slow releasing carb meal that I will consume 30 to 45mins before the gym so I am fuelled and ready to move some weight. Ingredients: - Quaker Grits - Muscle Nations Whey Protein - Frozen Blueberries - Hot Water Please Subscribe to my channel Here: → https://www.youtube.com/channel/UCh_T... If your interested in working one to one with me and transforming your PHYSIQUE please hit the link here. https://www.charliejohnsonfitness.com... The BEST HIGH Quality Supplements and Clothing I HIGHLY recommend Muscle for the best quality supplements and clothing, I have a discount code that gets you up to 10% off and thats CHARLIE or use this link https://musclenation.org/discount/CHA... Stay Connected on Social Media Instagram: https://www.instagram.com/charliejohn... Facebook: https://www.facebook.com/CharlieJohns... Or contact me directly on : Charlie@charliejohnsonfitness.com Much love, anymore content you want to see, let me know and ill get it done! CJ

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