Air Fryer Cauliflower Fried Rice Recipe #shorts #redmountainweightloss #weightloss [weae5E63h]

Air Fryer Cauliflower Fried Rice Recipe #shorts #redmountainweightloss #weightloss [weae5E63h]

Busy week? Bust out the air fryer and make this easy peasy, RM-approved dish that’s a crowd pleaser for a quick, family dinner. Air Fryer Cauliflower Fried Rice Ingredients: 2 cups cauliflower rice, fresh or frozen 3 egg whites ½ cup scallions, chopped 2 Tbsp liquid amino ¼ tsp ginger powder ¼ tsp red pepper flakes Salt and pepper, to taste Zero-calorie nonstick cooking spray Directions: Place frozen cauliflower rice in an air fryer safe dish or line the bottom layer of the basket with foil. Air fry at 400°F for 6 minutes. Add zero-calorie nonstick cooking spray and liquid aminos to the rice. Stir to coat the rice. Add ginger powder, egg whites, red pepper flakes, and ½ the scallions. Air fry for another 6-8 minutes, stirring occasionally, until the rice is as crispy as you’d like. Season with salt and pepper, to taste, and garnish with the remainder of scallions. For Flex™ Patients: Serve with a fried egg (1). Recipe Yields: 1 serving of protein and 5 serving of vegetables. #healthy #shortsvideo #shorts #shortsfeed #reels #weightlossjourney #weightloss #easyrecipe #healthyfood #airfryer #cauliflower #reelsinstagram

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