Accelerate Fat Loss in 4 Weeks (Mini-Cut Explained) [n29gUAlA7]

Accelerate Fat Loss in 4 Weeks (Mini-Cut Explained) [n29gUAlA7]

📲Apply For Online Coaching: https://www.iwannaburnfat.com/online-fitness-coaching/ ------------------------------------- So you are looking to maximize fat loss in the shortest time possible. Maybe because you have a beach trip planned and you want to look your best. Well, I got you covered! Today’s video is all about how to approach a 4-week mini-cut to lose a noticeable amount of fat in a short period of time. There are 4 main variables that need to be managed in order to have a successful fat loss phase. I walk you through each variable. See the timestamp below! 0:00-0:33 About A Mini Cut 0:34-2:00 Variable 1: How Much You Eat 2:01-3:19 Variable 2: What Types of Foods You Eat 3:20-4:52 Variable 3: How Much Lifting Weights You Do 4:53-5:53 Variable 4: How Much Cardio You Perform 5:54-6:36 Summary & Conclusion

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