A Moment of Pause: Anne Poirier's Mindfulness Techniques at Hilton Head Health [UClLK18vy]
A Moment of Pause: Anne Poirier's Mindfulness Techniques at Hilton Head Health [UClLK18vy]
Take a moment to pause with Anne Poirier, our Director of Behavioral Health at Hilton Head Health. Learn simple mindfulness techniques to bring calm and clarity to your day. πΏπ§ββοΈ #HiltonHeadHealth #Mindfulness #Wellness #HealthyLiving #BehavioralHealth #SelfCare #InnerPeace
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Aired: December 3rd 2024
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