Take a moment to pause with Anne Poirier, our Director of Behavioral Health at Hilton Head Health. Learn simple mindfulness techniques to bring calm and clarity to your day. πŸŒΏπŸ§˜β€β™€οΈ #HiltonHeadHealth #Mindfulness #Wellness #HealthyLiving #BehavioralHealth #SelfCare #InnerPeace

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A Moment of Pause: Anne Poirier's Mindfulness Techniques at Hilton Head Health [UClLK18vy]

A Moment of Pause: Anne Poirier's Mindfulness Techniques at Hilton Head Health [UClLK18vy]

Take a moment to pause with Anne Poirier, our Director of Behavioral Health at Hilton Head Health. Learn simple mindfulness techniques to bring calm and clarity to your day. πŸŒΏπŸ§˜β€β™€οΈ #HiltonHeadHealth #Mindfulness #Wellness #HealthyLiving #BehavioralHealth #SelfCare #InnerPeace

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Aired: December 3rd 2024

Rating: TV-14

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