8.6 lbs 👇🏾50 years old in Menopause!!!#plantbaseddiet [XJwDT6zj9]

8.6 lbs 👇🏾50 years old in Menopause!!!#plantbaseddiet [XJwDT6zj9]

I still have some goals to meet, but I'm very proud that I dropped 8.6 lb. That's not a lot to some of you, but it's great for me and it's a great start. I just have about six more pounds of fat I would like to lose, especially on my back. It wasn't easy and part of it, is because I'm in menopause. My metabolism is slower, and things are just different. Check out my video about my fat loss journey, how I lost the weight, etc, which includes pictures and b-roll footage. It's on my YouTube page. #menopauseweightloss #weightlossbeforeandafter #weightlossjouney #fatlossjourney #weightlossbeforeandafter #fatlossbeforeandafter #thisis50 #50thbirthday #fabulous50 #50andfabulous #healthyveganeating #youtuber #Contentcreator #highrawplantbased #14yearsplantbased #plantbasedliving #plantbaseddiet #plantbasedeating  #blackplantbased #blackplantbaseddiet #plantbaseddiet  #plantbasednicolershae #vegandiet #veganeats #veganeating #blackvegans #blackvegan #blackvegansofig #Highrawvegan #highrawvegandiet #blackveganofig #vegan #vegans #blackveganwomen

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