We will be doing a 7 day seated BELLY FAT challenge! No equipment is needed during this chair ab challenge. All I need from you is 100% throughout this seated belly fat workout as it will be FUN but INTENSE! Don’t forget your NUTRITION COMES FIRST! Download The ML Fitness App (For women) : https://get.ml.fitness/zug0/StartNow for your customised meal plan, 20+ programs for your goals & DAILY motivation!

7 Day Lose FUPA Seated Workout | 10 Min chair BELLY FAT challenge [dnCce5jr6]

We will be doing a 7 day seated BELLY FAT challenge! No equipment is needed during this chair ab challenge. All I need from you is 100% throughout this seated belly fat workout as it will be FUN but INTENSE! Don’t forget your NUTRITION COMES FIRST! Download The ML Fitness App (For women) : https://get.ml.fitness/zug0/StartNow for your customised meal plan, 20+ programs for your goals & DAILY motivation!