WATCH FULL VERSION: https://youtu.be/wYvONy7iOz8 Boxing is a great way to stay fit and healthy. It is also an excellent form of self-defense and a fun way to let off steam. But what many people don't know is that there are several things you should know before starting a boxing workout routine. In this video, we will discuss 7 things no one tells you about boxing workouts every day so that you can make sure your workouts are as effective as possible.

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WATCH FULL VERSION: https://youtu.be/wYvONy7iOz8 Boxing is a great way to stay fit and healthy. It is also an excellent form of self-defense and a fun way to let off steam. But what many people don't know is that there are several things you should know before starting a boxing workout routine. In this video, we will discuss 7 things no one tells you about boxing workouts every day so that you can make sure your workouts are as effective as possible.