6 foods to hit your protein goals #weightlosstips #weightloss #protein [1eekSEuRN]

6 foods to hit your protein goals #weightlosstips #weightloss #protein [1eekSEuRN]

6 foods to hit your protein goals 1- chicken breast ( 31gm/ 100 gm ) 2- cottage cheese / paneer ( 18-20 gm / 100 gm ) 3- Tofu ( 8 gm / 100 gm ) 4- Greel yogurt ( 10 gm/ 100 gm ) 5- Soya chunks ( 52 gm / 100 gm ) 6- milk ( 3.4 gm / 100 gm ) need help fixing your diet ? book a free call with me today ! #protein #proteinpacked #bellyfatloss #bellyfat #dietfood #healthyfood #diettips #absworkout #workout #workoutmotivation #gymmotivation #gymlife #weightlossjourney #weightloss #bodybuildingtips (protein food , diet food , diet tips , weight loss , weight loss tips , workout , gym , superfoods , dietitian , nutrition coach fast weight loss food )

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