5 high protein snacks for long-term weight loss 👇 #Shorts [tcWXGYIjO]
5 high protein snacks for long-term weight loss 👇 #Shorts [tcWXGYIjO]
5 high protein snacks for long-term weight loss 👇 1. Greek Yogurt with Berries and Almonds • 1 cup plain Greek yogurt • ½ cup mixed berries • 1 tbsp sliced almonds • Protein: ~20g per serving 2. Cottage Cheese and Cucumber Slices • ½ cup low-fat cottage cheese • 1 cucumber, sliced • Salt, pepper, and paprika to taste • Protein: ~14g per serving 3. Hard-boiled eggs with Avocado • 2 hard-boiled eggs • ½ avocado, cubed • Salt and pepper • Protein: ~12g per serving 4. Turkey and Cheese Roll-Ups • 3 slices deli turkey • 3 slices low-fat cheese • Mustard for dipping • Protein: ~18g per serving 5. Tuna Salad on Whole Wheat Crackers • 1 can tuna • 1 tbsp Greek yogurt or mayo • Whole wheat crackers • Protein: ~22g per serving Follow for more tips on sustainable weight loss! #boxingweightloss #weightloss #weightlosstransformation #weightlossgoals #sustainableweightloss #sustainableweightlosstips #weightlossnutrition #weightlossnutritioncoach #cardioweightloss #proteinintake #proteinintakeonpoint #healthymealprep #healthymealpreps #healthymealprepideas #fitnessmindset #fitnessmindsetcoach #fitnessmindsetmotivation #fitnessmindsetcoaching #strengthtraining #strengthtrainingforfatloss
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Aired: December 3rd 2024
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