5 Weight Loss Myths Debunked #shorts [HSl1JoYDo]

5 Weight Loss Myths Debunked #shorts [HSl1JoYDo]

Here are 5 ways that people struggle to lose weight because they're stuck in some outdated thinking. Always remember, not every solution works for every body type. It's always best to try something for a bit and see if you like it. Talk to your doctor about any health concerns. My channel is just a girl on a weight loss journey myself and looking for other like-minded women to join my tribe. Let's do this together! I'm building a community of women who love their bodies and want to live a healthy life through fun, motivational, uplifting, inspiring stories, tips and ideas, and other ways to help you to feel great every day of your life! I accept submissions and find stories to share here with you. I've been struggling with weight, health, and happiness all of my adult life. This channel is helping to motivate me and I hope it does the same for you! Any questions, copyright questions, or want to send in your own submissions? Leave a comment or send me an email! I love to hear from you! xo Ellie

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