You can knock off a pound or two a week and it's totally sustainable on the Mediterranean diet. So you CAN lose weight AND more importantly, you're much more likely to keep it off in 2024. These 5 Mediterranean diet tips will help you pave the way!

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5 TIPS to Lose Weight in 2024 | Mediterranean Diet [N8r32ecbe]

5 TIPS to Lose Weight in 2024 | Mediterranean Diet [N8r32ecbe]

You can knock off a pound or two a week and it's totally sustainable on the Mediterranean diet. So you CAN lose weight AND more importantly, you're much more likely to keep it off in 2024. These 5 Mediterranean diet tips will help you pave the way!

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Aired: December 3rd 2024

Rating: TV-14

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