5 Running for Weight Loss Diet Tips from a Successful Athlete [P6x0Av9xR]
5 Running for Weight Loss Diet Tips from a Successful Athlete [P6x0Av9xR]
Jonathan Perez is a triathlete and runner who has lost over 140 pounds after going through bariatric surgery which caused his diet to change significantly. Jonathan runs, bikes, and swims competing as a triathlete which helps him lose weight and feel great. Get a free personalized endurance race training plan with our app: https://mymottiv.com
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Aired: December 3rd 2024
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5 Running for Weight Loss Diet Tips from a Successful Athlete [P6x0Av9xR]
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