In this Fitness Lifestyle Hacks video i'm sharing some great applicable tips to help you kickstart your weight loss program or re-stimulate your current program if you've experiencing plateaus. Unfortunately, we all deal with plateaus or lack of motivation and I believe these tips will offer you some easy to implement ways to avoid falling off track and reaching your fitness goals. For your own personal customized program designed o help you achieve your summer bikini body then please visit my website http://www.lisettehoward.com/nutritional-plans/ PLEASE FOLLOW ME ON IG + FB : @lisettehoward_fitness.

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5 EASY STEPS TO KICK-START YOUR WEIGHT LOSS PROGRAM! [ZEOa9WRHm]

5 EASY STEPS TO KICK-START YOUR WEIGHT LOSS PROGRAM! [ZEOa9WRHm]

In this Fitness Lifestyle Hacks video i'm sharing some great applicable tips to help you kickstart your weight loss program or re-stimulate your current program if you've experiencing plateaus. Unfortunately, we all deal with plateaus or lack of motivation and I believe these tips will offer you some easy to implement ways to avoid falling off track and reaching your fitness goals. For your own personal customized program designed o help you achieve your summer bikini body then please visit my website http://www.lisettehoward.com/nutritional-plans/ PLEASE FOLLOW ME ON IG + FB : @lisettehoward_fitness.

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Aired: December 3rd 2024

Rating: TV-14

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