4 Couch #coreexercises that work! Strengthen & Tone your Abs with 20 reps a day #absworkout [dzdLsqr3g]
Have 2 minutes? Want to strengthen and tone your core muscles? Choose 2 of the 4 exercises and complete 20 reps of each. Do each day and you will see and feel the results very quickly! Follow for more #workouts #online #programs #core ##coreworkouts #over40 #over50 ##womensfitness
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Aired: December 3rd 2024
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4 Couch #coreexercises that work! Strengthen & Tone your Abs with 20 reps a day #absworkout [dzdLsqr3g]
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