31 Pound Weight-loss | 90 Day Transformation Challenge

31 Pound Weight-loss | 90 Day Transformation Challenge | Week 12 [sruUFw3JQ]

Welcome to the 12th and final week of the Pro Physique 90 Day Transformation Challenge! Excited to share all of my hard work with you. Here is what I did to help me lose 31 pounds over the last 90 days and build muscle on top of it. What a journey it has been! 🤠 To join the January Pro Physique 90 Day Transformation Challenge go to: 👉🏼 https://www.prophysique.com/upcoming-events?mibextid=Zxz2cZ To find some of the best no B.S. videos on the internet about health and fitness, check out Coach Paul's YouTube Channel: 👉🏼 https://www.youtube.com/PaulRevelia Pro Physique Macro and Calorie Calculator: 👉🏼 https://www.prophysique.com/calculator As always thank you so much for your support if you are here. Please don't forget to 'like' and 'subscribe' as it will help tremendously for my channel's growth. ❤️