Jason Machowsky, sports dietician and personal trainer at HSS' Tisch Performance Center, talks about easy ways to add fruits and vegetables to your diet as a part of the 30 Day Fitness Challenge. Find this video and more on the 30 Day Fitness Challenge tab, located on HSS's Facebook page: https://www.facebook.com/hspecialsurgery/app_1384367348473384 You can also find all blog posts relating to the challenge here: http://hss.edu/fitnesschallenge/.

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30 Day Fitness Challenge: Fruits & Veggies [1GtBAJNpR]

30 Day Fitness Challenge: Fruits & Veggies [1GtBAJNpR]

Jason Machowsky, sports dietician and personal trainer at HSS' Tisch Performance Center, talks about easy ways to add fruits and vegetables to your diet as a part of the 30 Day Fitness Challenge. Find this video and more on the 30 Day Fitness Challenge tab, located on HSS's Facebook page: https://www.facebook.com/hspecialsurgery/app_1384367348473384 You can also find all blog posts relating to the challenge here: http://hss.edu/fitnesschallenge/.

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Aired: December 3rd 2024

Rating: TV-14

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