3 TIPS : For Calorie Deficit #shorts [ZLEbXnf64]
3 TIPS : For Calorie Deficit #shorts [ZLEbXnf64]
3 Simple FREE tips that can help you get into a caloric deficit. 1. Eat slower, chew your food 2. Don't scroll through social media or watch TV while eating 3. Eat a small starter or eat your vegetables before eating your main course What are some tips that help get you into a caloric deficit?
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Aired: December 3rd 2024
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3 TIPS : For Calorie Deficit #shorts [ZLEbXnf64]
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