Check out the Smoothie Diet for FAST Weight loss: https://www.cynthiavera.com/smoothie If you're in the mood for a smoothie but don't want to spend a lot of time preparing it, try this kale and spinach smoothie! It's easy and healthy, and you won't even miss the usual ingredients like ice cream or milk! In this smoothie, you'll get the benefits of both kale and spinach, which are two of the most nutrient-rich fruits and vegetables out there. Not to mention, this smoothie is easy on the stomach and tastes delicious too! Give it a try and let us know what you think! Add a pack of nutritious and healthy kale and spinach smoothie to your day! These simple, easy and very delicious smoothies is gonna be your new favorite green juice! Hi I'm Cynthia and I post new delicious videos every week. Make sure you like this video and subscribe for more like it! SUBSCRIBE HERE: http://bit.ly/3qWDt91 MATERIALS I USED IN THE VIDEO: https://amzn.to/36m96Dh Ninja Blender : https://amzn.to/46qquAY My Amazon storefront : https://www.amazon.com/shop/verawonderful?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfverawonderful_ZNH5KBPAYP4F90N57NZ1 FOLLOW ME: Instagram: Verawonderful Tiktok: Verawonderful Facebook: https://www.facebook.com/CynthiaVeraB... Pinterest: https://www.pinterest.com/Cynthiaveramade/ #kale #kalesmoothie #greensmoothie #spinach #spinachsmoothie #healthy

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3 Easy and Healthy Kale and Spinach Smoothie for Weight Loss, Protein and Immune Boost [UEqli0axC]

Check out the Smoothie Diet for FAST Weight loss: https://www.cynthiavera.com/smoothie If you're in the mood for a smoothie but don't want to spend a lot of time preparing it, try this kale and spinach smoothie! It's easy and healthy, and you won't even miss the usual ingredients like ice cream or milk! In this smoothie, you'll get the benefits of both kale and spinach, which are two of the most nutrient-rich fruits and vegetables out there. Not to mention, this smoothie is easy on the stomach and tastes delicious too! Give it a try and let us know what you think! Add a pack of nutritious and healthy kale and spinach smoothie to your day! These simple, easy and very delicious smoothies is gonna be your new favorite green juice! Hi I'm Cynthia and I post new delicious videos every week. Make sure you like this video and subscribe for more like it! SUBSCRIBE HERE: http://bit.ly/3qWDt91 MATERIALS I USED IN THE VIDEO: https://amzn.to/36m96Dh Ninja Blender : https://amzn.to/46qquAY My Amazon storefront : https://www.amazon.com/shop/verawonderful?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfverawonderful_ZNH5KBPAYP4F90N57NZ1 FOLLOW ME: Instagram: Verawonderful Tiktok: Verawonderful Facebook: https://www.facebook.com/CynthiaVeraB... Pinterest: https://www.pinterest.com/Cynthiaveramade/ #kale #kalesmoothie #greensmoothie #spinach #spinachsmoothie #healthy

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Aired: December 3rd 2024

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