28-Day Full Body Fat Burning – No Jumping, No Repeat [Zq1ybMCEG]

28-Day Full Body Fat Burning – No Jumping, No Repeat [Zq1ybMCEG]

Time for another full body no repeat workout challenge! Do this everyday for the next 28 days to start losing weight and achieve the best results. Good luck and let's begin the workout!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! TIMECODES: 00:00 Introduction 00:17 Arm Stretch Right 01:16 Arm Stretch Left 02:14 Rest 02:32 Arm Crossovers 03:03 Rest 03:21 Butt Kicks 03:45 Rest 04:03 High Knee Chops Right 04:36 Rest 04:54 High Knee Chops Left 05:27 Rest 05:45 Knee Drive 06:12 Rest 06:38 Fly Squat 07:14 Rest 07:32 Lateral Step Reach 08:18 Rest 08:36 Lunges 09:30 Rest 09:48 Rise And Plie 10:40 Rest 10:59 Side Lunge Left 11:56 Rest 12:14 Side Lunge Right 13:11 Rest 13:37 Shoulder Shrug 14:44 Rest 15:02 Shoulder Circles 16:09 Rest 16:27 Punches 16:56 Rest 17:14 Downward Punches 18:02 Rest 18:20 Chest Fly 19:09 Rest 19:35 Super Mans 20:13 Rest 20:31 Swing Backs 21:08 Rest 21:26 Single Leg Bridge Right 22:19 Rest 22:37 Single Leg Bridge Left 23:30 Rest 23:48 Side Push Ups Right 24:28 Rest 24:46 Side Push Ups Left 25:27 Rest 25:45 Plank Reaches 26:18 Rest 26:36 Plank Slaps

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