25 Min Total Body Sculpt Workout - With Dumbells (Includes No Weights Alternative) [7zUduC6js]

25 Min Total Body Sculpt Workout - With Dumbells (Includes No Weights Alternative) [7zUduC6js]

Shout out to this video's sponsor Shokz. Check out details of their newly released #OpenFitAir at https://amzn.to/3Rkk0Ow The OpenFitAir comes with a 2-year warranty and a 30-day money-back guarantee. #Shokz #OpenEarHeadphones #OpenEarComfort This is a 25 min full body workout, episode 4 of the Shred & Tone Challenge! This program is a mixed of bodyweight and weighted workouts and it is suitable for people without equipment as you can follow along to the no equipment alternatives if you dont have any dumbbells. 👉 Download my FREE app Play store - https://play.google.com/store/apps/details?id=com.chloeting.fitness App store - https://apps.apple.com/us/app/core-by-chloe-ting/id6446920639 🛒 Get Merch https://store.chloeting.com 📅 Free Program Schedule https://www.chloeting.com/program/ 🍽️ Free Recipes https://www.chloeting.com/recipes/ 👗 Outfits https://amazon.com/shop/chloeting 📸 Community Forums & Before After Results https://chloeting.com/c/ 💖 Sponsor this channel https://www.youtube.com/chloeting/join 🎥 Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 🔗 My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ https://discord.gg/chloeting 🎵 Music by Track: Max Martis, Eliine - Pace Of Time (Magic Free Release) Music Provided by Magic Records Listen To The Original: https://www.youtube.com/watch?v=5YE44YoO6Z8&t=0s Free Download: https://single.magicedm.com/pace-of-time-2 Usage Policy: http://www.magicmusicLLC.com Track: yanvince - feel it | NCS - Copyright Free Music Musica Proporcionada por NoCopyrightSounds Descarga Gratuita: https://ncs.lnk.to/yv-feelit Track: yanvince - hyperactive | NCS - Copyright Free Music Musica Proporcionada por NoCopyrightSounds Descarga Gratuita: https://ncs.lnk.to/hyperactive Track: OSKI - What's The Problem? [NCS Release] Music provided by NoCopyrightSounds. Watch: http://ncs.lnk.to/WTPAT/youtube Free Download / Stream: http://ncs.io/WTP #workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts #fullbodyworkout #exercise #homeexercise #hiit #hiitworkout #beginnerworkout IMPORTANT DISCLAIMER: When doing any home workouts, do take precaution to exercise in a safe environment with proper footwear, attire and equipment. If you need further help or you're not seeing results, I suggest seeing a health and/or fitness professional in person to give you tailored advice on your exercise form, routine and dietary needs. Regarding some of my video titles, some are considered clickbait. YouTubers optimise their video's titles for discovery for the algorithm. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different and progresses differently. You also can't target fat loss, so don't take a video title out of context when its just optimised for discovery. It's what's in my video's content that matters and I've explain multiple times across my videos throughout my channel over several years that it takes time to see results, and involves lots of factors such as your diet. If you're following a suitable program schedule, eating well and watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. you should see results.

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