2024 HEALTHY MEAL PREP SERIES EP.1| GROUND TURKEY & RICE BOWLS + RECIPE [yyiahseeS]

2024 HEALTHY MEAL PREP SERIES EP.1| GROUND TURKEY & RICE BOWLS + RECIPE [yyiahseeS]

#mealprepideas #2024healthyeating #2024weightloss #mealprep #weightloss #weightlossjourney Hey Lifestyle Family! Welcome to my 2024 Healthy Meal Prep Series!!! WOOT WOOT!! Time for the fun to begin! This week I whipped up a few of my favorite go-to meal preps including this quick and easy on the go Ground Turkey & Rice Meal Prep Bowls. This particular meal prep took me less than 15-20 minutes to cook with a prep time of 10 minutes. The ingredients are very affordable and easy to find. To be honest, I recommend being creative and utilizing items you may have laying around in your pantry! Meal prepping can be fun, adventurous and appealing once you get the hang of it, like I did a few years ago. Now, it comes with ease and comfort. Join me as I show you all how to make this 15-20 minute meal prep with about 5 servings in total for 5 days! Portion control is key when it comes down to a healthy meal prep. Don’t forget, like comment and subscribe! Enjoy! Ingredient List: 2 Large Crowns, Broccoli Salt and pepper to taste Ground Turkey & Rice: 2-3 cups, cooked brown rice 1.5/2 Lb Lean Ground Turkey 1/2 red bell peppers, diced 1 green bell pepper, diced 1/2 onion, diced (opt) 2 tbsp, Garlic powder 1 tbsp, onion powder 2 tsps, chili powder 1 tsp, ground dried thyme Salt and pepper to taste( or a low sodium all-purpose seasoning) Check out where I purchased my meal prep containers and other essentials I recommend, Linked below! All the bottles, and supplies I used are listed here below: Chaz’s Lifestyle Amazon Storefront: https://amzn.to/43wWvFY (Chaz's recommended essentials, including items for home, wellness, self-care, cookware/kitchenware, children, and more.) 🅲 🅾 🅽 🅽 🅴 🅲 🆃 🆆 🅸 🆃 🅷 🅼 🅴 Lifestyle Instagram: https://www.instagram.com/chazslifestyle/ Food Blog: https://www.instagram.com/chazscuisines/ Chaz’s Cuisines Website: Chazscuisines.org Business Inquiries: Info@chazscuisines.org Music: Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/night-drift/light-mist Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/cloudchord/pleasant-dreams-feat-soul-food-horns Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/cloudchord/dirt-worshipper

Related Videos :

• Always do this after you drink alcohol #fatloss #weightloss #alcohol [Bjof1kZ71]
• Can we Consume Ghee in Weight Loss? [l2tVFQcd6]
• Satiety hack! Protein & fiber! #fatloss #gym #health #workout #weightloss [YMDwgTtn0]
• 𝗧𝗼𝗽 4 𝘀𝘂𝗽𝗽𝗹𝗲𝗺𝗲𝗻𝘁𝘀 𝗳𝗼𝗿 𝘄𝗲𝗶𝗴𝗵𝘁 𝗹𝗼𝘀𝘀|diet | supplements |protien | #supplements#diet#weightloss #health [lEji5bEMh]
• Benefits of cod liver oil#medical [DF1WWjb6f]