20 Minute Boxing Workout at Home | Boxercise [7QWAvB9vv]

20 Minute Boxing Workout at Home | Boxercise [7QWAvB9vv]

20 Minute Boxing Workout at Home | Boxercise. Burn more than 476 Calories from this at home shadow boxing workout with Tony Jeffries and Glenn Holmes. Exercise at your own phase and at the comfort of your home without the need of any equipment. SAVE 10% off all my favorite supplements https://WWW.ONNIT.COM/BOXING 7 days FREE workouts like this an more https://boxnburnondemand.vhx.tv/ For Beginners in Boxing workout Check this video first: https://youtu.be/D8DouKeOkfI How to Box 101 | Complete Boxing Tutorial for Beginners LOSE more CALORIES with these BOXERCISE videos: 15 Minute - Boxing Workout at Home (SHADOW BOXING WORKOUT) https://youtu.be/I1DWwyvmE5I 20-Minute Boxing Workout at Home: https://youtu.be/sTd0_EfC99s MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1 Follow me on Twitter: https://twitter.com/tony_jeffries My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers #boxingworkout #workout

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