16 MIN KETTLEBELL Circuit Workout | Fitness & Fat Loss for Men Over 30 [2dX6ubJ2B]
16 MIN KETTLEBELL Circuit Workout | Fitness & Fat Loss for Men Over 30 [2dX6ubJ2B]
16 MIN KETTLEBELL Circuit Workout . Get after it today! . Click here to get over 250 of the Best Follow Along Video Kettlebell Workouts On The Web 👉 https://precisionkettlebells.com/ondemand . FOLLOW THE WORKOUT👇 . Interval :45 work / :15 rest | 4 Continuous Rounds * H2H Swings * Push Up Toe Touch * 2 Goblet Squats + 2 Bottom Squat Curls * Sit Up to Press . SAVE THIS FULL BODY KETTLEBELL Circuit & SHARE WITH A FRIEND!! 💪 . LET’s GO 😈 I USED an @dragondoorpublications 36kg/80lb #kettlebells
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Aired: December 3rd 2024
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