15 MIN JUMP ROPE & ABS WORKOUT (Cardio Abs At Home) [WjN8iDCEp]

15 MIN JUMP ROPE & ABS WORKOUT (Cardio Abs At Home) [WjN8iDCEp]

The perfect cardio abs routine! Join me in this 15 minute jump rope abs session! If you don't have a jump rope you can just pretend, but using a jump rope will add to the coordination aspect of this routine! #fitness #homeworkout #jumprope JUMP ROPE I USE: https://store.madfit.co/ 👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store ⭐️ WARM UP FIRST! : https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f ⭐️ COOL DOWN AFTER! : https://www.youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2 ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com

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