14 INCREDIBLE CORN SILK TEA HEALTH BENEFITS | HEALTH BENEFITS OF CORN SILK [HR9doXfDo]

14 INCREDIBLE CORN SILK TEA HEALTH BENEFITS | HEALTH BENEFITS OF CORN SILK [HR9doXfDo]

Corn is one of the most popular veggies, and has the highest production volume in the world. If you love munching on fresh corn, you might be intrigued to know that corn silk – that’s the fuzzy bit that we generally toss into the bin – can also benefit you in amazing ways. Sounds intriguing? Keep listening! Let’s quickly talk about exactly what corn silk is, and where you can find it. Once you take off the greenish cover surrounding a corn cob, you’ll come to another layer of stringy stuff. This is known as the corn silk. To use, you need to pull them off the corn and store them in a pot. If you want to store them fresh, put them in an airtight container and store it in the fridge. It lasts for a couple of weeks this way. Based on the weather, you may need to completely dry the silk for a few days, after which it can be stored for a long time. Corn silk has been used in home remedies since the ancient ages, and it is said to possess a number of healing properties. Native American tribes in particular have used corn silk over the centuries for medicinal and healing purposes. Though not much scientific evidence exists about corn silk as of yet, its nutrients and antioxidant content indicate that there are certain benefits we can obtain by using it. It contains key nutrients like potassium, calcium and vitamins B2, C and K, among others. Some of the most talked-about benefits of corn silk today are as follows: 1. Treats Urinary Tract Infections If you suffer from repeated UTIs, you might want to look at how to naturally treat the issue without relying on medicine. Corn silk is an ingredient that works as an anti-inflammatory agent for urinary tract infections. It works by coating the urinary tract lining and thwarting further irritation. Corn silk tea consumption also helps soothe the inflamed bladder and the urinary tract, reducing the pain associated with UTIs. It makes you urinate, thus reducing the risk of bacteria build-up in the urinary tract. It is can also be used to soothe an irritated prostate gland. 2. Works as A Diuretic Agent For centuries, corn silk tea has been used as a natural potent diuretic agent. It helps flush out excess water and waste from the body, thereby reducing complications related to water retention. According to studies, the use of diuretics helps get rid of several health hazards including congestive heart failure and kidney diseases in the long run. They also help your kidneys release more sodium into your urine. The sodium takes with it water from your blood, decreasing the amount of fluid flowing through your veins and arteries and reducing blood pressure. 3. Keeps Kidney Stones at Bay Kidney stones are small crystallized deposits that can cause pain and annoyance. Unfortunately, if you’ve had them once, you’re likely to get them again, unless you take the right steps for your health going forward. If you’re looking for a natural remedy, go for corn silk, which has been used since the ancient days to prevent the occurrence of kidney stones. The use of corn silk can increase urine flow and decrease the likelihood of sediment formation in kidneys, which otherwise may lead to kidney stone formation. However, remember that its use won’t treat kidney stones that are already present. 4. Facilitates Blood Clotting Corn silk contains vitamin K, which builds proteins in the body and helps in the blood clotting process. If you experience any injury, small or large, having enough vitamin K in your blood can help you to heal faster without experiencing excessive blood loss. You can also find vitamin K in green leafy vegetables, as well as fish, meat, liver and eggs. 5. Lowers Blood Pressure Corn silk tea is a great addition to a high blood pressure diet as it has been found to help decrease blood pressure, thanks to its role as a diuretic. If you can sort your blood pressure out in time, you won’t have to cope with the adverse effects of OTC blood pressure medications. 6. Helps Regulate Blood Sugar Levels Drinking corn silk tea helps those with people sugar issues, according to a number of recent studies. One study on rats showed the impact that corn silk extract had on diabetes in particular, finding that the application of corn silk polysaccharides helped to reduce blood sugar levels. Another concluded that corn silk tea was capable of aiding insulin production in the human body. High blood sugar leads to a lot of ailments like stroke, kidney problems, and diabetes, so treating it as soon as you discover the problem is key to good health going forward. 7. Helps Heal Inflammatory Ailments and Conditions Corn silk is known for its anti-inflammatory properties. Those who prefer traditional medicines believe that it can be used to reduce the pain caused by inflammatory ailments like gout and arthritis. The reason for this is that the diuretic action of cork silk

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