Great news for all you chocolate lovers out there! Adding chocolate to your daily diet can be a good thing, according to research. In this video, I explain the benefits of chocolate and how eating it can actually improve your health! But there are a few things to keep in mind. SUBSCRIBE to this channel: http://bit.ly/1ykBnSG Reduce your inflammation, feel amazing in your body, and lose weight in the next 30 days with my 30 Day Healthy program. Learn more at https://www.30dayhealthy.com RECOMMENDED VIDEOS: - Top 18 Anti-Inflammatory Foods: https://www.youtube.com/watch?v=vgbax - How I Calculate My Macros: https://www.youtube.com/watch?v=zaFQ99rRRz4 - Why Women Need To Eat More Protein: https://www.youtube.com/watch?v=kwvu8b0_hoM - Does ACV Help with Weight Loss: https://www.youtube.com/watch?v=H8xdJTa46Nc - Shocking Hidden Sugar in Food: https://www.youtube.com/watch?v=NZgCPdfUWW0 - Top 10 Worst Health Foods: https://www.youtube.com/watch?v=PaQzg9lpHk8 SUBSCRIBE to this channel: http://bit.ly/1ykBnSG​​​​ 1-on-1 Coaching with Lacey: https://cleanish.com/pages/coaching-services Cleanish Apparel & Protein: https://www.cleanish.com/ 90-Day The Cleanish Movement Program: https://cleanishmovement.com/ 30-Day Healthy Program: https://30dayhealthy.com/ Blog: https://www.asweetpeachef.com/ Instagram: https://www.instagram.com/laceybaier/ Clean Eating Cookbook: https://www.asweetpeachef.com/amazon-cookbook/ #darkchocolate #darkchocolatebenefits #isdarkchocolatehealthy

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10 Proven Health Benefits of Dark Chocolate | Why Is Dark Chocolate Healthy? [MKolfd1ZE]

10 Proven Health Benefits of Dark Chocolate | Why Is Dark Chocolate Healthy? [MKolfd1ZE]

Great news for all you chocolate lovers out there! Adding chocolate to your daily diet can be a good thing, according to research. In this video, I explain the benefits of chocolate and how eating it can actually improve your health! But there are a few things to keep in mind. SUBSCRIBE to this channel: http://bit.ly/1ykBnSG Reduce your inflammation, feel amazing in your body, and lose weight in the next 30 days with my 30 Day Healthy program. Learn more at https://www.30dayhealthy.com RECOMMENDED VIDEOS: - Top 18 Anti-Inflammatory Foods: https://www.youtube.com/watch?v=vgbax - How I Calculate My Macros: https://www.youtube.com/watch?v=zaFQ99rRRz4 - Why Women Need To Eat More Protein: https://www.youtube.com/watch?v=kwvu8b0_hoM - Does ACV Help with Weight Loss: https://www.youtube.com/watch?v=H8xdJTa46Nc - Shocking Hidden Sugar in Food: https://www.youtube.com/watch?v=NZgCPdfUWW0 - Top 10 Worst Health Foods: https://www.youtube.com/watch?v=PaQzg9lpHk8 SUBSCRIBE to this channel: http://bit.ly/1ykBnSG​​​​ 1-on-1 Coaching with Lacey: https://cleanish.com/pages/coaching-services Cleanish Apparel & Protein: https://www.cleanish.com/ 90-Day The Cleanish Movement Program: https://cleanishmovement.com/ 30-Day Healthy Program: https://30dayhealthy.com/ Blog: https://www.asweetpeachef.com/ Instagram: https://www.instagram.com/laceybaier/ Clean Eating Cookbook: https://www.asweetpeachef.com/amazon-cookbook/ #darkchocolate #darkchocolatebenefits #isdarkchocolatehealthy

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Aired: December 3rd 2024

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