10 Home Exercises That Burn Massive Calories [bDDCN4uY7]
10 Home Exercises That Burn Massive Calories [bDDCN4uY7]
10 Home Exercises That Burn Massive Calories #shorts Get my App here: https://bit.ly/trainwithjordanapp How to add these exercises into a badass fat burning routine ๐๐๐ Step 1: Pick 5 exercises out of 10 Step 2: Do each exercise for 20-30 seconds (use this timer APP: https://bit.ly/trainwithjordanapp) Step 3: Take 10-15 seconds rest time to move on to the next exercise (use this timer APP: https://bit.ly/trainwithjordanapp) Step 4: Take 2-3 minutes break after completed 5 exercises Step 5: Aim for 3-5 rounds! Training & Coaching App: https://bit.ly/trainwithjordanapp โทConnect with Me Instagram: https://www.instagram.com/jordanyeohfitness Facebook: http://facebook.com/jordanyeohfitness Music by Revealed Recordings and Epidemic Studio DISCLAIMER The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a physician. #fitness #workout #weightloss
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Aired: December 3rd 2024
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