10 Best & UNEXPECTED SUPPLEMENTS for WEIGHT LOSS & BUILDING MUSCLE

10 Best & UNEXPECTED SUPPLEMENTS for WEIGHT LOSS & BUILDING MUSCLE | What I Take & Recommend [xl9GGhaGV]

The supplements I am currently taking to help me on my weight loss journey. These supplements will support your body to help you lose fat and/or build muscle faster and more efficiently! ------------------------------------------------------ ☆ WORK WITH ME ☆ https://www.missfitandnerdy.com/work-with-me ☆ FITNESS PROGRAMS & RECIPE EBOOKS ☆ https://www.missfitandnerdy.com/ebooks-new ☆ MORE FITNESS FUN ☆ •MERCH: https://outloudmerch.com/collections/missfitandnerdy •WEBSITE: https://www.missfitandnerdy.com/ •INSTAGRAM: https://www.instagram.com/missfitandnerdy/ •TWITTER: https://twitter.com/MissFitAndNerdy ☆ JOIN THE FITANDNERDY FAM ON FACEBOOK☆ https://tinyurl.com/y6yflkhy ------------------------------------------------------ ★❤︎ RELEVANT LINKS ❤︎★ ♡ADAPTOGENS 101 EBOOK ♡ https://www.missfitandnerdy.com/ebooks/adaptogens-101 ♡ SUPPLEMENTS ♡ ⌲PROTIEN POWDER 15% off: fitandnerdy https://bit.ly/2YvcJR6 ⌲PROBIOTIC https://seed.com/ ⌲PREWORKOUT: Focus Shot 15% off: fitandnerdy https://bit.ly/35tUFIs Cordyceps Coffee 15% off: fitandnerdy They changed their packaging but this is the new version on their website: https://bit.ly/2z5QruC This is the "original" product on amazon: https://amzn.to/3aVQAy9 Rhodiola: https://amzn.to/3db3ppD ⌲CREATINE https://amzn.to/3db3IAN ⌲HEMP OIL 15% off: fitandnerdy https://bit.ly/2oLaMQF ⌲MAGNESIUM https://bit.ly/2xykWJm ⌲ASHWAGANDHA Powder: https://crucialfour.com/products/wild-ashwagandha Recommendation for capsules: https://amzn.to/3flHBd5 ♡ RELEVANT VIDEOS ♡ ⌲Importance of Sleep for Fat Loss & Muscle Building https://www.youtube.com/watch?v=b3KGoSACyow&t=275s ⌲Why I Don’t Recommend Preworkout https://www.youtube.com/watch?v=X8RI-9whY70 ⌲How to Reduce Stress & Why it Matters for Fat Loss https://www.youtube.com/watch?v=rPNzoWBAIX8&t=73s ------------------------------------------------------ ♡ FAVORITE SUPPLEMENTS ♡ •Reishi Hot Cacao - https://goo.gl/PX7anJ •Ashwagandha - http://amzn.to/2zIJ9ew •Collagen - http://tracking.vitalproteins.com/aff_c?offer_id=6&aff_id=9191 ------------------------------------------------------ ♡ PLAYLISTS ♡ •Project Comeback - https://tinyurl.com/yaamlfuf •Workouts - https://tinyurl.com/ybpa9mjr •Fitness Starter Kit - https://goo.gl/b88BCp •Intermittent Fasting - https://goo.gl/6Vb26A •Reverse Dieting - https://tinyurl.com/yxtk2rcb ------------------------------------------------------ Topics covered in this video: What supplements you need for weight loss Guaranteed weight loss pills and fat burners How fat burners work best workout supplements for weight loss vitamins for weight loss for females Best supplement to build muscle How creatine works Best supplements to support fat loss Best protein powder to lose fat and build muscle Best supplements to support sleep and stress natural weight loss herbs best pre workout supplements for weight loss evidence-based weight loss supplements The science behind each supplement ------------------------------------------------------ ★❤︎ BEST DISCOUNTS ❤︎★ ⌲ MINDPUMP PROGRAMS https://products.mindpumpmedia.com/a/11963/cbXwt9Kz 10% OFF CODE: fitandnerdy ⌲FOUR SIGMATIC ADAPTOGENS: https://goo.gl/9vDkbG 15% OFF CODE: fitandnerdy ⌲NED http://bit.ly/2oLaMQF 15% OFF CODE: fitandnerdy ⌲FASTING MIMICKING DIET http://bit.ly/2uFY9tE 10% OFF CODE: MARISA10 ------------------------------------------------------ ♡DISCLAIMER♡ Please do your own research on any supplement/food product mentioned before adding it to your own diet, especially if you have any underlying health conditions that may be a contraindication for the food or supplement. This video is not sponsored | Amazon, RewardStyle, & discount links are affiliates links. Thank you for supporting me and my channel and helping me continue to create content for you ♡